Eye Allergies

Eye allergies are quite common among people. They occur as allergic conjunctivitis which is characterized by red, itchy, swollen and watery eyes. Conjunctivitis can be categorized in to two, seasonal allergic conjunctivitis and perennial allergic conjunctivitis. The difference between the two is due to different allergic agents. In seasonal one, the agents are grass or pollens and in the case of perennial, the agents can be feather, animal fur or skin and dust mites. Other symptoms of eye allergies can be sensitivity towards light, burning sensation and blurred vision. In some cases, a gelatinous-substance seems to be there in the eyes. The diagnosis of conjunctivitis is done through special medication processes.

Eye allergies can be a very vulnerable experience as the normal vision gets disturbed. In very mild cases, simple eye wash helps but in some cases, medication becomes necessary for relief. Oral antihistamines and eye drops are given to treat such allergies. Decongestant eye drops are also recommended but the usage should be in strict accordance to the prescribed dosage. Its usage should be discontinued within a stipulated time or else the patient might get addicted to it. The condition is known as conjunctivitis medicamentosa. Patients suffering from glaucoma are not recommended these eye drops. Recently, a substitute of decongestant eye drops known as ketotifen eye drops has been developed and is approved by the Food and Drug Administration. It is safe for prolonged use as it would not lead you to addiction. Ketotifen works as antihistamine and also prevents the mast cells to release chemicals causing allergic symptoms to occur.

In any case, eye allergies should be dealt with care and under medical supervision. If not taken seriously, the condition can go worse leading to many complications. Eyes should be kept clean and the hygiene should be maintained come what may. Care should be taken so that he eyes do not get stressed. Remember, eyes are a great gift from God and should be well cared for.

Anti Aging Diet

The objective of your efforts for anti aging should not only be a longer life, but also a quality life. Afterall, you yearn for extra life so that you can enjoy it more. Healthy life is possible only if you maintain a good diet. Anti aging diet boosts up both the span and quality of life. A good diet doesn’t mean that you have should have food in bulks. It is vital to maintain a balanced diet. All the nutrients should reach the body in right quantities. There is very less space for calorie food in an anti aging diet. You should take care that you stay away from junk food and rather try to have food that is freshly prepared. Tinned food contains preservatives that, neutralizes your efforts.

An anti aging diet leads to regeneration of new and quality cells in the body. This slows down aging. Foods that really work as anti aging agents are prepared from green veggies, nuts and olive oil. Fresh fruits and vegetables not only help you look young and fresh but also are good for general well-being. Yet today, you can’t completely rely on them as they might be lacking natural goodness due to ultra-modern farming methods. So, its better you pick organic foods as they are rich in nutrients and contain very less amount chemicals or other artificial and harmful substances.

You can’t expect a youthful look just by having anti aging diet. A lot depends upon the way you cook and the way you eat. Avoid over-cooking of foods as it burns all its essentials. It is extremely important to chew the food properly. If you don’t do so, your body would have difficulty in digesting or breaking of foods. Try to include good amounts of spinach, tomatoes and curry leaves in your foods. Chocolate is also said to help heart work normally. It normalizes the blood pressure and so keeps heart away from attacks and strokes. So you can look younger just by adopting these simple tips.

Women And Heart Diseases

There is a wrong belief among most of the people that women are not to bother about heart-related issues as they are not likely to have them. Even women are more concerned about the cancer problem in them, especially breast cancer. Breast cancer awareness has been on continuous increase past few years. Every year, a huge number of women across the world die of heart diseases, attack or stroke. Some women even remain unaware of the heart ailment they have been suffering from, all through their lives. In US, almost half of the patients dying of heart attacks, are women and heart diseases are still considered to be the man’s matter of worry.

Like men, women are also subject to increasing risk of heart diseases with increasing age. Other possible reasons are family history, race and past case of heart stroke. Survey reports say that Black and Afro-American women have more risk of heart stroke than White women. Along with these natural reasons, in which the woman can’t help, there are other factors also, which the woman herself should be held responsible for. Activities like smoking, alcoholism and drug addiction are some very dangerous habits among women and heart diseases are caused largely due to them.

It is quite interesting to note that women tend to have higher cholesterol levels than men. So, the risk of higher blood pressure also gets higher. Due to the heavy load of family and other responsibilities, many women don’t find enough time for indulgence in exercises, workouts and active sports. The intake of food remains as it is but they don’t burn extra calories. They keep gaining weight and thus, invite heart problems and diabetes. They can avoid them, even if they spare 30 minutes of their busy routine, exercising. Women and heart diseases are as much associated with each as are men to the latter. So, women also require to be alert and aware about these life-threatening troubles.

Gestational Diabetes

Gestational Diabetes is one among many pregnancy complications. It is the type of diabetes that occurs only among expecting women. Like in routine cases of diabetes, it shows high content of blood sugar which is really bad for the mother and especially, for the unborn baby. The content of sugar increases due to lack of insulin in the body. Because of this, the body is not able to extract enough energy from the food. So the pregnancy remains no more, healthy and needs quick aid inorder to get good results by the end of it.

Chances of gestational diabetes can be high for the expectant mother who is overweight, over-age, who has diabetic history in previous pregnancies if any. Whether you fall into any of these factors or not, yet it would be good if you ask your doctor to check for blood sugar level. Diagnosis of gestational diabetes can be done in many ways through various kinds of tests. After these tests confirm the ailment, it is very natural for the expectant mother to wonder about associated risks to her baby. Ofcourse there are risks to the baby, if the situation is left untreated. The problems arise right at the time of delivery which becomes difficult and stressful. The newly-born baby might suffer low sugar level and breathlessness.

Even for the mother, gestational diabetes can be very bothering. Complications like high blood pressure and delivery issues become challenging to her health. In most of such cases, C-sections are performed as normal delivery becomes risky both for mother and the baby. But women need not worry because they also can look forward to a healthy pregnancy and bonny baby, by means of proper medical aid and some precautionary steps. A recommended meal plan and simple exercising regime can let you forget, you have gestational diabetes. You can stay cool and wait for the time, as every mother-to-be does during a normal pregnancy.

Scalp Acne

Scalp acne is a rare form of acne. Not all people know about it. Though rare, it can be a matter of sheer disgust for anybody. The fear of loss of hair doesn’t let many people have a sound sleep. It can be severely irritating at times and one gets tired of scratching his head all the time. In mild cases, people mostly get confused and get hair care products for cure. But in severe cases, it becomes necessary for the person to seek the full-fledged treatment. A professional dermatologist should be consulted so that the treatment starts on time before it is too late.

There can be many factors causing scalp acne, the major one being, lack of hygiene. Other causes are hormonal imbalance, reaction to any drug and changes in the season. The person suffering from this should be very cautious while picking any medicine to avoid any kind of reaction. Single mistake can lead to severe problems like heavy loss of hair and finally to baldness. Among personality-conscious people, baldness can be nightmarish. So, it is better to get started with the treatment procedure as soon as possible. Alongside the treatment, one should consider taking some precautions that help the treatment work faster. Avoid having too much of oily and sugary stuff. Rather balance your diet with fresh food.

Cleanliness and hygiene matter most, in such conditions. Come what may, maintain regular hygiene. Shampooing hair does not solve the purpose. Wash scalp with a genuine, medicated shampoo. Drink as much water as you can, in a day. Water flushes out all toxins from the body. It cleans the body from inside. Scalp acne can be controlled on time with all the measures taken on time. Without the aid of a professional help, this cannot be possible. So, instead of wasting time and money on useless products, seek a dermatologist’s help.

Back Pain And Gas

The formation of gas in the body, can be problematic till the gas is released. The pressure due to gas becomes unbearable as the gas tries to accommodate itself in wherever possible. When the pressure stresses muscles, they begin to pain. Thus, back pain and gas can occur at the same time. Together, both the problems can take toll on one’s sleep, diet and ability to work. The person gets restless all the time. Several medications are prescribed to combat this problem.

Once the relation between back pain and gas is diagnosed, it becomes easy to start a particular treatment. Usually in such cases, the doctors first treat the problem of gas formation. As soon as the gas is released, the pressure is also released resulting to instant relief. In other cases, the medicines are given in combination to work on both the problems. Also, specially formulated Mitamins are available in the market. The quality ingredients are used in making these formulas to suit your needs. These ingredients used in the making comprise of muscle-relaxants, anti-inflammatory, anti-pyretic and analgesic effects. The ratio of these ingredients to be mixed varies according to intensity of the problem.

Several vitamins are also used as ingredients in Mitamins. The usage of ginger and turmeric is very common in these medicines. Ginger helps in digestion and turmeric corrects dyspeptic situations. Peppermint is also considered to be a helpful source. It lessens spasms in the digestive system tract caused due to indigestion. Vitamins are also added as one Vitamin B Complex which contains many vitamins together. All these vitamins work together, more effectively to soothe your muscles. So, as back pain and gas occur hand-in-hand, you can also get rid of them simultaneously. Thanks to this wide range of available herbs, chemicals, vitamins that are studied well-researched to give us the best. They truly are boon for us.

Pregnancy Ultrasound

Every pregnant woman has a strong desire to see her unborn baby growing in her womb. With the first sight of her little one on the ultrasound screen, she develops a life-long intimate relationship with her baby .Along with the excitement of seeing her baby, she also has apprehensions regarding her baby’s health and growth. A pregnancy ultrasound test is meant for the purpose. The test uses sound waves to develop ultrasound images of the fetus in the womb. With the help of this, the movements of the baby are also recorded.

For the mother, it can be a life-time experience to see the baby just by lying straight. The doctor applies a transparent gel onto her tummy and moves a small thing on it, applying little pressure where necessary. With the help of this, the sound waves are sent in through the areas which are bounced back by the internal organs including the fetus, as well. The images are created in the process. These images show the condition of the baby and other organs. Even today, some people think that these tests can be harmful for the delicate fetus. It’s mere a myth. A pregnancy ultrasound test is safe at any point of time.

To get clear images, the woman is asked to come with her urinary bladder full. So, she is recommended ample fluid intake atleast an hour before. For a normal pregnancy, about three pregnancy ultrasound tests are required to be done. But, doctors might ask for more in case they feel any need. A pregnancy ultrasound test not only records the growth of the fetus but also is helpful in detecting many abnormalities. Even just before the delivery in crucial cases, the pregnancy ultrasound test helps in checking the position of the baby. So, it is most important for expecting mothers to undergo regular ultrasound tests inorder to stay safe throughout and deliver a healthy baby. For soon-to-be parents, It is real fun watching the baby move his little hands, sucking the thumb, cosily in the womb unaware about the outside world of chaos.