Eye Allergies

Eye allergies are quite common among people. They occur as allergic conjunctivitis which is characterized by red, itchy, swollen and watery eyes. Conjunctivitis can be categorized in to two, seasonal allergic conjunctivitis and perennial allergic conjunctivitis. The difference between the two is due to different allergic agents. In seasonal one, the agents are grass or pollens and in the case of perennial, the agents can be feather, animal fur or skin and dust mites. Other symptoms of eye allergies can be sensitivity towards light, burning sensation and blurred vision. In some cases, a gelatinous-substance seems to be there in the eyes. The diagnosis of conjunctivitis is done through special medication processes.

Eye allergies can be a very vulnerable experience as the normal vision gets disturbed. In very mild cases, simple eye wash helps but in some cases, medication becomes necessary for relief. Oral antihistamines and eye drops are given to treat such allergies. Decongestant eye drops are also recommended but the usage should be in strict accordance to the prescribed dosage. Its usage should be discontinued within a stipulated time or else the patient might get addicted to it. The condition is known as conjunctivitis medicamentosa. Patients suffering from glaucoma are not recommended these eye drops. Recently, a substitute of decongestant eye drops known as ketotifen eye drops has been developed and is approved by the Food and Drug Administration. It is safe for prolonged use as it would not lead you to addiction. Ketotifen works as antihistamine and also prevents the mast cells to release chemicals causing allergic symptoms to occur.

In any case, eye allergies should be dealt with care and under medical supervision. If not taken seriously, the condition can go worse leading to many complications. Eyes should be kept clean and the hygiene should be maintained come what may. Care should be taken so that he eyes do not get stressed. Remember, eyes are a great gift from God and should be well cared for.

Anti Aging Diet

The objective of your efforts for anti aging should not only be a longer life, but also a quality life. Afterall, you yearn for extra life so that you can enjoy it more. Healthy life is possible only if you maintain a good diet. Anti aging diet boosts up both the span and quality of life. A good diet doesn’t mean that you have should have food in bulks. It is vital to maintain a balanced diet. All the nutrients should reach the body in right quantities. There is very less space for calorie food in an anti aging diet. You should take care that you stay away from junk food and rather try to have food that is freshly prepared. Tinned food contains preservatives that, neutralizes your efforts.

An anti aging diet leads to regeneration of new and quality cells in the body. This slows down aging. Foods that really work as anti aging agents are prepared from green veggies, nuts and olive oil. Fresh fruits and vegetables not only help you look young and fresh but also are good for general well-being. Yet today, you can’t completely rely on them as they might be lacking natural goodness due to ultra-modern farming methods. So, its better you pick organic foods as they are rich in nutrients and contain very less amount chemicals or other artificial and harmful substances.

You can’t expect a youthful look just by having anti aging diet. A lot depends upon the way you cook and the way you eat. Avoid over-cooking of foods as it burns all its essentials. It is extremely important to chew the food properly. If you don’t do so, your body would have difficulty in digesting or breaking of foods. Try to include good amounts of spinach, tomatoes and curry leaves in your foods. Chocolate is also said to help heart work normally. It normalizes the blood pressure and so keeps heart away from attacks and strokes. So you can look younger just by adopting these simple tips.